Best Mediterranean Chicken Stew Recipe

This Mediterranean Chicken Stew is a hearty and flavorful dish that combines tender chicken with a rich blend of vegetables, herbs, and spices. Perfect for a cozy dinner, this stew is not only delicious but also packed with nutrients.

Ingredients need for the Chicken Marinade

Ingredients need for making the Stew

Ingredients	Measurements
olive oil (if you don’t have this, you can use extra virgin coconut oil)	2 tablespoons
Onion sliced	1 large
Celery stalks	2
Carrot sliced	2 large
Red bell pepper	1
Yellow bell pepper	1
Garlic cloves	4
Smoked paprika	1 teaspoon
Turmeric powder	1 teaspoon
Coriander powder	1 teaspoon
Red pepper flakes (you can skip it if you don’t have it available at your home)	1/2 teaspoon
Tomatoes	1 cup
Chicken stock	4 cups
Chickpeas (Overnight soaked, drained, and rinsed. Wash it properly before using, otherwise it will smell)	1 cup
Chopped fresh parsley	1/2 cup
Chopped fresh dill	1/4 cup
Salt and pepper	According to your taste
Fresh lemon (make some thin slices), for serving	2 or 3

Let’s make the yummy soup!

• First thing first! Take a large bowl. Combine the olive oil, lemon juice, garlic, oregano, cumin, salt, and pepper. Add the chicken pieces and mix it well to make a coat. Cover the bowl with a plate or lid and refrigerate the mixture for at least 30 minutes, or overnight for best results.

• Take a large heavy-bottomed pot or Dutch oven. Heat some cooking oil over medium heat. Add the marinated chicken pieces. Cook the chicken until it turns to brown color on all sides. It will take about 5-7 minutes max. Remove the chicken and set aside.

• In the same pot, add the chopped onion, celery, and carrots. Saute until the vegetables begin to soften. It will not take more than 5 minutes. Add the red and yellow bell peppers and continue to cook for another 3-4 minutes.

• Stir in the garlic, paprika, turmeric powder, coriander powder, and pepper flakes (if you don’t have it available at home, you can skip the pepper flakes). Cook for another 1-2 minutes until the spices are fragrant.

• Add the cube of tomatoes and chicken stock to the pot. Bring to a boil, then add the browned chicken to the pot. Reduce the heat to low, cover, and let simmer for about half an hour.

• After 30 minutes, now you can add the washed chickpeas. Continue to cook for another 15 minutes, allowing the flavors to meld together.

• Stir in the chopped parsley and dill, and add salt and pepper to taste. Now you can remove it from the heat.

• It’s serving time now! Ladle the stew into bowls and serve with fresh sliced lemon. The lemon juice can be squeezed over the stew to add a bright, fresh flavor.

Serving Suggestions

• Crusty Bread: Serve with a slice of crusty bread to soak up the delicious broth.
• Rice or Couscous: For a more filling meal, serve the stew over a bed of rice or couscous.
• Green Salad: A simple green salad with a lemon vinaigrette pairs perfectly with this hearty stew.

Tips

• Vegetarian Option: To make this stew vegetarian, substitute the chicken with extra chickpeas or white beans and use vegetable broth instead of chicken broth.
• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. This stew also freezes well for up to 3 months.
• Reheating: Reheat gently on the stovetop over medium heat until warmed through, adding a splash of water or broth if the stew has thickened too much.

Enjoy this Hearty Mediterranean Chicken Stew as a comforting and flavorful meal that brings a taste of the Mediterranean to your table!